About Us

Let’s see if we’d be a good fit. Get to know us and meet your therapist!

We are a team of compassionate registered psychotherapists who are dedicated to helping individuals grow towards balance, authenticity, and fulfilment. Our team shares the passion of helping clients navigate their own unique journey and we aspire to help individuals wherever they may be in their life. We believe in an integrative approach to inner wellness that combines evidence-based therapeutic treatment modalities to help you grow and achieve your goals.

Kendra Grant and Elizabeth Adam sitting on a chair in a bright room with pampas in the background. Kendra is smiling and has long hair with glasses. Elizabeth is smiling with blonde and pink hair. Contact trauma informed, EMDR and Somatic Experiencing trained therapists today. Mental health support available online across Ontario.

Our Team

The Team

All of our therapists are skilled and ready to help. Get to know our team to find the right therapist for you. 

Elizabeth Adam is featured in this photo standing in front of a cream coloured wall decorated with pampas grass. She has blonde and pink hair, she is looking away from the camera and smiling. Contact trauma informed, EMDR and Somatic Experiencing trained therapists today. Mental health support available online across Ontario.

Elizabeth Adam (she/her)

Registered Psychotherapist

Accepting new clients!
A Somatic Experiencing practitioner in training and has an interest in working with those experiencing relational trauma, depression, anxiety, self-esteem, and grief.
Provides counselling in both English and French.

Kendra Grant is featured in the photo sitting down on a cream couch. Her hand are crossed, she is looking away from the camera smiling. Contact trauma informed, EMDR and Somatic Experiencing trained therapists today. Mental health support available online across Ontario. Supporting Healthcare workers.
Graphic of pampas Grass. Book your first session Online today with a trauma trained therapist! We offer virtual services across Ontario. We provide EMDR and Somatic Experiencing.

Kendra Grant (she/her)

Registered Psychotherapist

Accepting new clients!
An EMDR trained therapist with an interest in helping others experiencing grief, trauma, burnout, caregiver stress, and anxiety.
Provides counselling in both English and French.