Choosing You Counselling & Psychotherapy

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Conversations can be hard. Others are difficult, and some seem impossible. How can I tell someone a loved one is sick? How …

Burnout in healthcare – exploring the system and our expectations. Many new health care workers are given a small, white, rectangular card …

Small steps you can take to help when feeling isolated and alone. Roughly, there are over two thousand condominium buildings in the …

When the bad hasn’t happened yet. Anticipation can be exciting. A joyful rushing down the stairs to gleefully unwrap presents, dreamy imaginings …