Workshops and Presentations
Are you a business owner or team leader looking to better support yourselves and others in their mental health journey? There are many benefits of mental health-focused workshops and presentations, such as increased awareness and understanding of mental health issues, reduced stigma, and improved morale and engagement in the workplace.
Our registered psychotherapists are highly skilled and available to provide a variety of workshops and presentations on different mental health topics of your choice.
Our workshops may be tailored so that they may meet your specific individual, group or corporate goals. We would be happy to offer a unique one-time experience or create a series of presentations as a package to best suit your needs.
Workshops and Presentations: Topics
The following topics are available. If a topic is not listed below that you are interested in, please contact us to discuss more options.
Anxiety
Stress
Grief/Bereavement
Imposter Syndrome
Burnout
Self-Compassion/Self-Esteem
Depression
Coping Skills
Therapy 101*
* Explores myths and facts about attending psychotherapy, questions to ask your therapist, making the best out of therapy sessions, etc.
Rates
Please contact us for specific rates.
Have Questions?
Email us at info@choosingyou.ca or reach out through our contact page to learn more and/or schedule a workshop!
